Rib pain kinesio tape

Kristianna👧🏼🤰

I’m 24 weeks and I’ve had rib pain for the last week and a half. I did not have this with my daughter so it’s new to me. I went to the chiropractor (who I see monthly for a back injury) and asked about KT tape for my back and belly. He said absolutely let’s give it a try. Told me I was definitely carrying high and knew exactly where to place the tape, showed me how, and gave me breathing exercises. The tape seems to already be giving me relief! He also taped my back which is helping too. If y’all are struggling it’s worth a shot. I can’t take ibuprofen for inflammation/pain and Tylenol does nothing, so here is my next thing I’m trying.

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