Weight while breastfeeding
Any other mamas struggle to actually LOSE weight while breastfeeding??? ebf/pumping for 9 months, we're moving onto formula now & I'm hoping now I can focus on losing weight. This entire time my body has held onto the weight & no matter how good I eat I still cannot lose the weight (I don't exercise like crazy but I do walk for at least a half hour a day!) & I try to eat the best I can & to make sure I eat enough to produce milk for pumping. I think we've fully weaned & now I'm only pumping a total of roughly 4oz twice a day (this morning I only pumped 2oz total, trying to hold off). I'm ready to have my body back & she is doing great finally, now I need help losing weight! I don't want to lose all of the weight but 50lbs would help a ton!!! I've had 6 kiddos within 10 years. I had my 1st at 17, I was 120lbs 5'7, now I'm 27 (28 in October & 230). I've been doing really good this month with walking, but while breastfeeding it was hard to do much else bc she wanted to nurse often so now I'm wanting to lift & such! I mainly want to lose my belly fat! Helpppp
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors