Idk what to do, I don’t want to go in ugh

So I’m 35 weeks today

History of 2 preterm births at 32 week, 36 weeks

So I’ve been getting Braxton Hicks for the past week they are getting more frequent but not really painful just super uncomfortable tight. Today I take a nap and I just woke up with a very very dull pain “down there” like it hurts when I move even sitting and when I walk it really is sore like someone’s punching me down there lol. My back hurts off and on but it’s been doing that a lot in general so idk I can’t tell but I’m assuming I’m not dilating because I haven’t lost any bloody mucous and I did with my other 2. So idk