“24 month” regression the sequel

WHAT….what. What is even happening. We had two weeks of sleep refusals and night wakings that ended 4 weeks ago, and now we’re a week into regression 2.0. And it’s worse than the first time! She is scared of her nightlight, her sound machine, the heating turning on, her own hands you name it…she straight up melts into the floor when we say it’s bedtime. No teeth coming in, no fever, no boogers or tummy aches. Eating and drinking fine and managing to do amazing at daycare with unaffected naps. She’s averaging 4-5 wake times a night and they last about 30-40 minutes each. Her daycare provider is limiting her afternoon nap to an hour.

She is generally an amazing sleeper, she looks forward to her nap, tells me when she is ready for bed and sleeps a solid 12 hours.

What do I do, I am so incredibly tired and over-caffeinated! I need tips!