Need some help!!!!

So I’m on birth control (the pill) and when me and my boyfriend have sex he pulls out but I am still paranoid lol and I’m under a lot of stress and rn and I’m just feeling off and I know I’m not pregnant but I’m still scared cause I got raped and I didn’t remember and ended up being pregnant and then lost the baby and no one even believed me and I had a counselor ask if my dad did it but I don’t know...... so even tho I’ve had regular periods and took the precautions for safe sex I still deal with the overwhelming fear it never goes away and I didn’t have sex for 6 months with regular periods and I was still terrified I was pregnant I know it’s not rational but it’s consuming my mind I need some pointers or something please help!!!!!