Depression

Emily

I’m struggling with emotions and depression. I don’t want to take any meds. I cannot deal with these mood swings and irritability. It’s taking a toll on my marriage. I need help. I’ve reached out to a therapist but she has a waitlist…I asked her for other therapist recommendations…I haven’t heard back.

I feel like I don’t have anyone else to talk to and everyone expects me to be so happy and excited right now.