High Blood Pressure

So I deal with pretty intense anxiety & going to the doctors is one of those things that trigger my anxiety. I had my check up today & of course my blood pressure was high the first time they checked it. Usually they check it twice and it’s always lower the second time. I was told to reach out to a normal Doctor to get it checked out because they want to ensure I’m okay in order to keep the baby safe/healthy. But before this appointment I had been stressing out about my babies health already due to me being pretty clumsy and constantly bumping my belly on furniture. They checked the heartbeat and they said every time they found it the baby moved away so that put me a bit at ease but I’m still always anxious because I miscarried a month and some change before my current pregnancy and I’m terrified of losing this one too…. Could my worries also be triggering my blood pressure to go up?