Pelvis and sacrum pain

So I'm 24w 1day and since like around 21weeks I've been having off and on bad pelvis, hip, and sacrum pain. Mostly if I'm on my feet for more than 30 minutes. But it will happen just from trying to sit up normally for a period of time. Some days it's so bad I can't walk or move right. I feel bedridden most days especially after loosing my job to covid. I actively try to stretch or do yoga. I Practice those kegel incline stretches things thinking maybe it will slide the baby out of my hips. I get my self up to move around and get house chores done but I get so exhausted easily. I'm a massage therapist trying to find work close to home but I'm afraid if I do find work again I won't really be able to hack it because sometimes I'm in so much pain or stiff. I feel like only lying down helps. Does any one else have this problem? What are some things you do?