Is it safe to run at 3 weeks and 6 days? I’m sure I sound crazy but I’m terrified of knocking the baby out of place I usually run everyday

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Anything you did pre-pregnancy is safe to continue during pregnancy unless specifically told by your doctor. I’m not personally a runner but I do HIIT workouts 4-6x a week (orangetheory fitness) and I’ve continued them through my first 2 pregnancies and now 24 weeks into this 3rd. My SIL is a runner and she was still running miles a day and 8 min miles at 8 months pregnant her last pregnancy

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You can continue any exercise that you previously did. Except high contact exercises. Just listen to your body

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Some of my friends rode horses at 8 months and still were very fine with it! Just listen to your body and your overall wellness🥰

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I am at 5w and I ran last week and intend to run this week too. Not 3x a week but atleast 2x. I only started running last year and I actually enjoy the running high I have post a run. I am going to keep going as long as I can and until my body allows. If you even feel a tiny bit nauseous or fatigued, take rest. Give it another tey the next day. Do whatever makes you happy, I keep telling myself 😁

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I'm 21 weeks and still running like there's no tomorrow but unfortunately for me it's because I have 4, 3 and 2 year old sons who disperse everywhere i take them🙃 baby will be fine I was always told to continue my horse riding and exercise until I started feeling uncomfortable doing so. My midwife described it as "placing an egg into a balloon full of water, if you shake it - it won't break"

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I ran until 38weeks. Baby will be fine.

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Especially if it is something you were doing before pregnancy, it is safe to continue unless your doctor says otherwise. As the pregnancy progresses it may become uncomfortable, but that's when you just listen to your body.

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I ran into the second trimester with my first pregnancy

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I was in a 60 mph collision and the impact was my side or the vehicle when I was pregnant. I had bruises that looked like I was still wearing a seat belt across my belly. Baby is very protected in there! We both walked away fine. I don’t recommend THAT extreme level of activity but running would be totally fine! Lol

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Meant to click yes. 😂 ugh. 
But yes totally safe to run!

Is it safe to run at 3 weeks and 6 days? I’m sure I sound crazy but I’m terrified of knocking the baby out of place I usually run everyday

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