weight gain TW

over the last few months, i’ve nearly gained 40lbs. to me, that’s insane. i have been diagnosed with an eating disorder in the past (anorexia purging type) but i’ve realized i have cycles of restricting, throwing up (not much anymore), and binging (overeating). i’ve been overeating unhealthy foods since june of last year. i really noticed in july. then august hit, and now i’m at 158 pounds from 122 (being my lowest in early may. i’m also 5’7” or 5’8” for reference.

my mental state has been impacted due to my weight. please leave helpful suggestions. i’m struggling. i want a toned body :(