Why does time move forward in the middle of the night on a Sunday

Danielle 🧿✨ • 14 yo💙4 angels👼TTC #6 OFFICIALLY ONHOLD! 💍 Getting Married June 2023 👰‍♀️

and not 4 pm on a Monday?

I am FEELING this time change. Anyone else feel like they’ve lost more than an hour in the mornings? 😴🥱