How long is your LO wake window ?
My daughter has a 3 hr wake window in the morning then a 5 hour wake window in the afternoon. I feel like that is so long. I think it's because of the 8 month sleep regression? Or is she ready to drop a nap? Before it was only 2-3 hours morning and afternoon then she'd be out by 7pm. Now she doesn't go to sleep until 10pm.
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