Pregnancy past

Hi ladies! So about two years ago I got pregnant for the first time, I miscarried at 5.5 weeks. Then a year ago I had a tubal pregnancy around the same time. I’m nervous because I’m 5 weeks and one day. At first the anxiety was really bad when I found out. It’s calmed down now but as I get closer to the same time I’m get nervous again. I personally feel like this is different and my symptoms are so much stronger now. With all that being said I’m not sure what’s actually normal and what’s not since I haven’t experienced it. My first apartment isn’t until towards the end of this month, so I’m just chillin with racing thoughts. Tips on how to keep calm? Positive vibes and prayers? ❤️