Weight gain

Ellie

Hi all!

I’ve gained 11 pounds during my first trimester (so far) and I’m not loving that. It’s weird too because I’m not eating more than usual, and I definitely have some food aversions.

What are some healthy ways you guys prevent excess weight gain? Personally, I think I’m going to start drinking protein smoothies to stay full for longer and definitely going to make sure I do a work out 3-5 times per week (which is hard because I’m SO exhausted!).

Do you have a favorite high protein snack?