Tired everyday at 2pm
Everyday at 2 pm I hit a wall. Any advice? I don't drink soda and I do have a cup of coffee around 4pm. I do get good sleep at night. I'm a stay at home mom during the day and work in the evening and I'd like something to keep my energy up.
I currently take vitamin D
Magnesium and zinc and calcium
Zyrtec for allergies
I only drink two cups of coffee plain everyday and just plain water.
I only eat none process foods and low carb but high protein.
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