I can’t control my emotions

Joanette • My period is crazy and I never know when it’s coming so I’m attempting to keep track of it with this.

Hi. I can’t seem to control my emotions specially when my cycle is around the corner.

I already have a hard time with them in my day to day but it seems to get harder and harder every month.

I don’t know if this is more than just an imbalance or if I should seek a professional but either way any ideas or helpful tips would be appreciated.

A very emotional tired girl.

Thank you.