Birth Plan Panic
Hey! I’m in need of some tips for anxiety with a scheduled C-section. I’m not nervous for the csection itself. I had an emergency C-section w my first, and a VBAC after because I panicked w the last scheduled C-section. My VBAC was super traumatic and my recovery was worse. I have anxiety about actually going in and having the epidural and stuff. How can I stay calm so I can stick to this birth plan that I know is best for me?
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