I’m. So. Tired 🥱 is there anything I can have to wake me up that isn’t caffeinated?

Question

^^ pretty much what the title says!
Im really struggling to sleep lately, heartburn, uncomfortable heavy bump, aching ribs.. then last night the ridiculous dreams returned!! 😩 I have 3 days left at work to tie up loose ends and I could really do with some sort of pick me up that doesn’t have caffeine in it. Any recommendations? Xx

Answer

I still drink coffee 🤷🏻‍♀️ just 1 a day but I couldn’t survive without it lol. Did the same in all my other two pregnancies and during nursing.

Answer

Thanks everyone! I’m eating well and drinking plenty of water but it’s not really helping much, plus I’m trying to keep up with the exercise (walking) but I’m really starting to struggle now as I have SPD and it’s gotten a lot worse this passed couple weeks. I’ve done really well without the caffeine so far to the point I’m actually really proud of myself! Haha I used to religiously have 4 a day, so I’m determined to stick it out the remaining 4 weeks (hopefully sooner!) I’ll try that decaf and see if that helps give me a boost. Thanks again 😊 xx

Answer

My doctor told me daily to eat a well balanced diet continue to take pernatals and also drink a lot of water (she suggested a gallon at least for me) and to exercise (walk etc.).

Answer

I drink coffee and  caffeinated tea. 
Honestly I’ve 3 cups of coffee today by accident. 
You can buy roast cacao via crio brew caffeine free but gives you energy

I’m. So. Tired 🥱 is there anything I can have to wake me up that isn’t caffeinated?

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