So no hot showers or baths.

ch

Hot showers and hot baths are the only things that help with my nausea and help my muscles relax. I just read they're bad, especially in the first trimester. So what are other ways you ladies are coping?

I feel guilty because I'm 7 weeks 2 days and i know I've taken probably 4 hot showers. I hope I didn't cause any problems