A break from social media

Anyone else need a break from social media when feeling down / depressed ?

Lately I’ve been feeling down and I have been feeling insecure.

A lot of girls post about getting engaged, announce pregnancy, or posting pics where they are getting a lot of attention.

I don’t have a lot going on in my life right now and I’m just feeling depressed 😔 just want to shut the world off for a while.