Hello Fellas !!

I’m 11 weeks postpartum today and feel like I can never return back to my original self .

I’m 25kg heavier than my pre pregnancy weight , I always thought that I will loose this weight easily after delivery but not just my birth experience was super painful but this postpartum experience is so so depressive . I have no time to focus on myself, I’m super super fat and ugly now . Haven’t waxed my body haven’t coloured my hairs haven’t got my nails done . It’s just so depressive.

Can someone please share some tips to loose this weight as I do not have time to go to gym . Prior to this I was a gym person and always thought that loosing weight would be easy but here I stand 3 months after delivery with no time to go to gym or focus on myself .How did you guys cope with weight loss after delivery.

Any tips would be appreciated .kindly advise