I’m trying to lose 15 pounds by April. I’m working out in the morning walking in the afternoon and going to the gym at night. Here’s what I eat in a day right now.

Breakfast: Peanut butter and chia seeds on whole grain toast half a grape fruit and green tea.

Lunch: a salad with spring mix mini cucumber, grape tomatoes, bell pepper, sun flower seeds, olives, onion, and salad dressing, a cup of green tea

Dinner: scrambled eggs or egg salad, a cup of green tea

Im drinking about 96 oz a day

I haven’t tried intermittent fasting yet but am wondering if that will help me lose weight a little faster?