How can I get myself to stop vaping?

Question

I never smoked cigarettes but I got into the habit of vaping a few years ago. When I try to stop I crave it a lot and I think it’s mostly just the action of doing it. I work from home so I tend to get bored by myself and so I hit the vape constantly. I also smoke weed throughout the day, a bad habit too that I can’t stop.

Answer

Think about this .. what is this smoke where and how did it come and how does it effect my lungs and body besides it having the effect of it making u CRAVE it. That’s disgusting if you think about it. U crave lightening bolts of “CRAVINGS” dangerous air smoke that does nothing but damage your lungs and make u crave this dangerous smoke. 
Hopefully that helps ..??

Answer

I dropped down the nicotine to zero and then it was all mind over matter. I told myself there’s literally nothing in it to be addictive anymore.. you have to just have a strength of mind and push through the cravings by whatever means necessary.. busy hands, learn a new skill or something but really it’s just whatever works for you, everyone is different. Good luck!

Answer

Things to keep your hands busy! When I’m crafting I don’t even think about smoking. I’m focused on what I’m painting, building, making, etc.

How can I get myself to stop vaping?

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