Where my fitness moms at?!?

Question

I work out pretty regularly (4ish days a week). I love my preworkout/post workout, but I’m well aware that too much caffeine is not generally recommended (among some of the other ingredients). Does anyone recommend a preworkout and post workout that are still safe to use during pregnancy? 💪🏼😋

Answer

So my RE and my 1st OB cleared In-Kaged for me. Not gonna lie, it kinda sucked with the switch because its so low caf (like, 135 I believe). But Im able to use that as my "pre"/intra workout and then have a cup or two of coffee or tea later which is working right now. It got my through my 1st pregnancy and its getting me through #2 right now. I tried using coffee as pre last pregnancy and kudos to those who can but it does nothing for me.

Where my fitness moms at?!?

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