Any tips for avoiding trigger foods that cause pregnancy heartburn?

Question

Hi mamas! It seems like certain foods can really aggravate our heartburn during pregnancy. Let's discuss strategies for identifying and avoiding those pesky trigger foods. Share your experiences and insights, so we can all enjoy our meals without the discomfort!

Answer

I would just avoid those foods and have tums available at all times just in case.....everyone's triggers will be slightly different but for me greasy foods, red sauce, carbonated beverages, anything acidic or onions gives me heartburn so I don't eat much of them and when I do I'm prepared to take tums all night. If your heartburn is really bad your dr can prescribe something for it I had to take something with my 2nd for it.

Answer

Don’t eat triggering foods. Problem solved. These spam posts are getting really annoying.

Any tips for avoiding trigger foods that cause pregnancy heartburn?

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