Heartburn flaring up after every meal? Share your post-meal rituals!

Janaisa
Hey there, lovely ladies! Is heartburn becoming a regular guest at your post-meal gatherings? Let's swap our post-meal rituals to see what helps soothe the burn. Are you a fan of taking a leisurely stroll, sipping herbal tea, or practicing deep breathing exercises? Share your go-to rituals and let's find some much-needed relief!c k

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