Suggestions for helping anxiety after becoming pregnant?

Question

I recently found out I’m pregnant and my other pregnancies were losses. Does anyone have any suggestions how I can help my anxiety for this pregnancy? I’m trying to think positive thoughts but I have a constant fear that I’m going to start bleeding and cramping.

Answer

Get off the ttc apps!!! Trust me it helps. 
Staying off ttc apps when I was pregnant after a loss (baby boy is now 15 days old) I had big anxiety over becoming pregnant after a loss and told my midwife and she said delete ttc apps and do a new hobby and I would definitely say it helped so much

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