Insomnia

Jessica • LM 7/7💙

What have you done that helps combat the pregnancy insomnia that hits in the 2nd trimester?? I go to bed at like 9PM and I am up without fail between 1-2AM almost every night. If it’s not insomnia that wakes me, it’s the vivid nightmares. I took melatonin (10mg) pre-pregnancy but am unsure if that would be an ok med during pregnancy. A girl just wants to sleep through the night while she still can 🤣

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