Pcos fix

K

I’m at my wits end with pcos. Most of the time I have a heavy bloated feeling and feel fat, this month I’ve been a bit cramping around when I’d usually ovulate but haven’t ovulated. I’ve felt a bit nauseous too. My cycles can be 30-40 days. I’ve changed my whole wardrobe to hide the bloating. I’ve changed my diet but it doesn’t fix it. Has anyone found a way to control it??