Camping and headaches after the pill

Day 127 off the pill haven't had my period yet, got really bad shap headaches every now and then and lately in this past month I'm cramping alot and having some insane nausea moments. I know it's my body trying to adjust to not having the pill.

I'm also testing 1 to 2 times a month and all of them are negotiable, i feel that discussing I just a reason to feel the way I'm feeling

Can't get a doctor's appointment until the new year, mid January

Has anyone experience this before? does anybody how how to fix it or try help any symptoms

I feel that Ill that anything suggestions will help

Thanks in advance ❤️