Feeling sick from looking at my phone

Anyone else noticing this during their pregnancy? Not gonna lie, I’m on my phone more often than I should be, but I’ve never struggled with this in the past. It started around 22ish weeks probably and I’m feeling like it’s going to last until the end of my pregnancy probably. I only ever experienced this sort of feeling if I was on my phone while riding in a moving car- it resembles car sickness more than my regular pregnancy sickness and it starts to feel better immediately after I put my phone down. It’s like a vague nausea with a mild-moderate headache sprinkled with a bit of general unwellness lol

Edit: My eyesight has been a little worse during my pregnancy, not sure if that’d be related