Voices?

There’s this thing that goes on in my head im not sure if anyone has experienced it before but let me know if you have

Its kind of like a voice in the head that tells me what to do and gives an impression that if i don’t do it, certain things i don’t like will happen.

Examples are

“If you go to your friends place tonight, something bad will happen”

“If you don’t put the box in a certain way, this will happen”

“Get up and sit back down”

Anyone ever experienced this? Help