After birth contractions. They are soo bad😭😭😭😭😭😭

Tamara • Mommy to my 2 beautiful baby boys, Nathan Louis💙 born August 12, 2017 and Parker Joseph May 6, 2019❤️ My whole world😍

I took 1 200mg ibuprofen and tried heating pad. Not helping……🥺 anything else that can help? They keep happening all day