So my ex bf broke up with me because he “needed space and to figure out what he really wanted,” prior to that he told me he felt like he failed at making a family and started being distant. I wasn’t sure what he meant by that but he has a child by another woman and obviously they’re not together. Anyway this was his second time breaking up with me. He said some hurtful things which probably aren’t a big deal to him since he lacks empathy, but either way it still stings because we were friends first and I feel like I lost two relationships. I cordially departed with him and blocked him on everything. It’s been a week, but I still have thoughts of him and want to reach out (it crosses my mind, but I control myself by thinking of how I was treated). How can I redirect these thoughts and get over him quicker?