This cannot be true can it?

Do you have a little "narrator" in your head? Meaning YOU.

Waking up, thinking to yourself. As you get your breakfast ready, drive, go to sleep. I can't imagine people not having a thought process loop going on all day in their head.

I know a person who is hard of hearing so I suppose he thinks more with visuals than voices but who knows.

I find it hard to believe that only 30-50% of the population is walking around thinking to themselves. I've literally thought people were talking to me only for them to say they were talking to themselves.

Heck as I'm listening to a podcast, I'm imagining scenarios, thinking of how I will share this with my sister, my mom, my boyfriend and on and on.

If any one here does NOT have an inner monologue tell me how it is up there. How you fall asleep and how you problem solve. I'm really curious.