panicking and how to stop
hey all,
i’m a girl with heavy anxieties, and i panic almost 24/7. this has a toll on me with its physical effects, and also my partner. i can’t figure out for the life of me how to control this, because no matter how hard i try, i can never calm down. i get a panic attack almost everyday - and i wanted to see if anyone had the same experience as me, and has found any methods to help? thank you so much xx
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
