Headache Helppppp!

Im 30.5 weeks and I’m on day 4 of a terrible headache. It varies in intensity throughout the day but never goes away. It’s like a throbbing pain. I almost never get headaches normally (unless it’s after a non-pregnancy night out🫣and honestly, that’s sort of what this feels like.) Anyone have any suggestions for relief?

I drink 80oz of water per day and sleep enough at night and workout 6 days/week. I’ve tried Tylenol and caffeine and neither offered much relief. I’m not overly stressed (unless you count being a third trimester working mom of a toddler lol). I had bloodwork done at my last appointment (not headache related, just the normal stuff) and my platelets were a little below normal but my doctor said it was no big deal and we’ll just monitor it. Otherwise everything is total normal! I do have hypothyroidism but that’s also under control right now and has never caused me headaches in the past.

I see my doctor again Friday but looking for any suggestions for relief before then!