First time momma here at 29 weeks , been getting these off and on pains that feel like such bad cramping not only in my tummy but my vagina and oddly enough when I’m sitting it is in my bumhole. Is this Braxton hicks?? Should I be concerned? I am a Cna and always on my feet - I am always drinking water.

what did you do to relieve the pain if you’ve experienced this? Usually when baby boy is kicking hard and it hurts I use low heat for it. Tia I really do appreciate it.