Mother’s Milk Tea

Em

Hello! Exclusive pumper here. Does anyone here have any experience with Mother’s Milk Tea? How much would I have to drink per day to see results (slight increase in supply)? Also, HOW do I make it taste better? I hate the taste of licorice! Ps if anyone has any tips on how to increase supply that arent going to make me want to jump off a cliff, that would be appreciated (certain foods, drinking more water, etc). Please be kind because my breastfeeding journey has been stressful. Baby girl is 3 months and I pump 7-9 times per day. Right now, I am a just-enougher. Thank you in advance!

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