Feeling isolated, stressed, lonely and overwhelmed.

My husband is only home on the weekends. He lives closer to work during the week days. The rest of the time it’s only me and my daughters. 1 and 5. Touched out and overstimulated from little ones chaos. I have no one to talk to during the week and I’m in much need of a mental reset day. Quiet and a full nights sleep. It’s been 90+ to 100+ so my daughters and I can’t do to much outside, and my older one is out of school for break still. Their energy is always at full. House looking like a tornado ran through it and I cannot even hear myself think.