Hi ladies at what time of day do you take yours ?

I've been doing it in the evening with my meal or straight afterwards because I class that as my " main meal ' with it being bigger than what I would eat for lunch or breakfast.

But I've been feeling nasuaus in mornings ( id stopped prenatals and gone to just vitamin D after 12 weeks ) but went back on them mainly for the iron omega 3 etc but then my nausea has come back with doing so and upset tummy so I'm trying to see if taking them earlier in Day would help or just avoid taking them with dairy products as I had fair bit yesterday 😅