severe muscle aches/ tension
hi ladies, i am 7 weeks pregnant. for the past week i have had severe muscle tension at the base of my skull to my shoulders that has caused a consistent tension headache. My back is so sore and honestly i am not sure why. I have tried tylenol (does nothing), new pillow, magnesium, heating pad/ hot shower and peppermint oil (helps briefly). Any suggestions?? i need some relief. TIA ❤️
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