Hbp medication postpartum

Can anyone tell me if they’ve experienced hbp during postpartum? If so, what was your experience & did you take the medication everyday? Did it go away on its own? What did you do besides the medication to help lower it? Like did you go on a diet did you exercise or drink more water etc. I’ve heard beet juice helps lower bp is that true? I have been paranoid ever since I was told I have hbp. I never had it during or after any other pregnancies! I’m stressing over here😌