Hm, anxiety/stress

Ay

Aye

Just gotten woken up @ 7:00 AM in the morning cause the muscle in my of my legs catch twitching and it was freaking me out a bit, I searched it up and it says it can be due to a stress/anxiety or lack of dehydration. But I had massaged the area and it stopped, but seriously that made me feel so unease.

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Muscles twitch. Drink some water with electrolytes. Your muscle isn’t twitching in your sleep because of anxiety.