myo inositol

Has anyone ever taken myo inositol? If so how did it work for you for regulating your cycles? I don’t have PCOS but my cycles became super irregular since having my baby a year ago. I’m currently on a progesterone only birth control called slynd but I’m getting off of it after this pack.

I’ll also be making some lifestyle changes such as portion control, watching what I eat, and getting back in the gym.