Why does my lower stomach sit out so much?

Question

I feel like it looks worse in real life. I am 5 foot 3.5 inches and weigh about 145, so I’m not super overweight but from the side too, it sticks out more than I feel it should. I do have a poor diet, but is this just stomach fat and bloat?

Answer

It’s just the way your body stores fat
The only way to lose fat in an area is to lose weight overall. Unfortunately you can’t target certain areas. Weight loss is truly 80% diet. A better diet and weight loss would help get rid of any excess but I just want to say….
You look great. I don’t think a single person would think that about your body. You look slim and I’m great physical shape.

Answer

I think you look great. Weight loss is mostly due to your diet.

Why does my lower stomach sit out so much?

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