How do you predict your ovulation?

Question

I always use LH strips until I find a peak. Peaked on Feb 27, so ovulation would have been 28th. I don’t track bbt. I just downloaded this app and it pulled my wrist temps from my Apple Watch. It has changed my ovulation date based on wrist temp increase instead of LH peak. Now it is saying ovulation was March 2. Please tell me your experience with wrist temps! Are they accurate?

Answer

My dr told me to go more based on the strips because so many things can factor into your body temp so it’s not always the most reliable indicator

Answer

The chart you posted doesn't actually show any temps. Those are just predictions. You have to manually input your temps on here. After your first positive opk you should ovulate within 12 to 48 hours but opks don't confirm ovulation. BBT is what you would need to confirm ovulation but you'll have to enter your temps. Keep in mind that wrist temps aren't accurate for everyone.

How do you predict your ovulation?

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