Painful Periods

Sh

Heyy I’ve been catching periods since I was in the 5th grade. They’ve always been painful to the point I’m throwing up feeling like I’m gonna pass out or just constantly overheating from pain to the point I’m throwing up, I’ve seen numerous videos and post saying that could indicate unbalanced hormones, so my question is what type of tea would you recommend or foods that could help balance it out and to have a less painful and intense period?

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