How did you handle the physical discomforts of the postpartum period?

Question

Hello strong mamas! The postpartum period can come with its fair share of physical discomforts. Share your experiences and strategies for managing issues like soreness, swelling, and healing. Whether it's sitz baths, ice packs, or specific postpartum care products, let's discuss what worked for you!

Answer

Sitz baths.
Perineum spray bottles.
Frozen pads with aloe and witch hazel inside.
Witch hazel pads.
Depends underwear are a thousand times better than the disposable mesh underwear they give you. When the initial heavy bleeding is over, you can also use period panties and add a pad with the stuff on them.

How did you handle the physical discomforts of the postpartum period?

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