How do i get through this

My bf broke up with me bc he loves me but isn’t in love with me anymore. We’ve been dating three and a half years. we never fought and had a silly sweet relationship. I was a mess in his arms. He had a hard time leaving that night and when he went home we fell asleep on the phone together. The morning after we broke up, he texted me saying he regrets it and that he wants to do everything he can to get his full feelings back bc we had something special. He even suggested therapy together. He feels bad for breaking my heart and wants to see me at the end of the week. Right now we are on a break. I love him so much and I want to make this work. Does this sound like something that could? Idk if he’s really telling me what he wants or what I want to hear. I am so down on myself. I forced myself to go to work today and I literally feel like I got hit by a bus. He was my best friend. Please help me